Ottawa Valley Doulas
Collaboration, Cooperation, Education

"‎Whenever and however you intend to give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life."
-Ina May Gaskin

Studies have shown that when doulas attend birth, labours are shorter with
fewer complications, babies are healthier and they breastfeed more easily.

A Postpartum Doula

  • Offers education, companionship and nonjudgmental support after the birth of your baby

  • Shares evidence-based information on the care, feeding, soothing and development of your newborn.

  • Offers information on emotional and physical recovery from birth, and coping skills for new parents. Makes appropriate referrals when necessary

  • Assists with newborn care, family adjustment, meal preparation and light household tasks

Research evidence shows that the quality services of a postpartum doula can ease the transition
that comes with the addition of a baby to a family, improve parental satisfaction and
reduce the risk of mood disorders.